It’s Not True! You Don’t “Have To”…

How many times do you find yourself saying “I have to”…

I have to go to work.

I have to pick up my kids.

I have to take the kids to soccer practice.

I have to go to bed early tonight.

You might argue all of those are true statements, but I disagree!

You don’t “have to” do any of those things.
You have a choice!

As I Began To Love Myself

Someone shared this lovely poem with me earlier today.

It reminded me that it’s truly important to love yourself first. Without self love, life will be a struggle.

There’s a saying that says if our friends talk to us the way we talk to ourselves, we wouldn’t have any friends, and it’s so true!
Enjoy the Poem As I Began To Love Myself

Surrender Your Ego

Easier said than done you’re likely thinking.

And you’d be right.

It’s not an easy task surrendering your ego, but it is freeing once you do.

Earlier today I was watching a training video and I had a flashback to a revelation I discovered about myself a few years ago.

I shared it here in this video, and I believe it may help you too.

Watch the video, and let me know what you think in the comments below.

5 Little Words That Are Keeping You Stuck

We’ve all heard them.


Which is why they’re keeping us stuck.

We heard them when we were young everytime we touched something we shouldn’t have, said something that wasn’t just right, looked at something the wrong way, or had an idea that didn’t fit well with our someone else’s ideas.

They were the words we heard repeatedly all throughout our childhood, and today they’re still controlling our actions because of the beliefs we formed around hearing them.

Curious what those 5 little words could be?

Why Your Mind Is Like A Horse And Rider

I’ll bet you’ve never thought of it like that.

Have you ever ridden a horse?

You know that it will turn when you move the reins from side to side.

It will go faster as you give it a kick with your heels.

It will slow or stop when you pull back on the reins and say WOAH!

What happens if the HORSE wants to go somewhere else?

Watch the video to see what I mean.

What Do You Believe?

You can choose to examine the choices you made growing up.

You can examine the beliefs you’ve formed, and analyze where they came from.

Are they still serving you?


If not, it’s ok, because you can change that belief.

You formed it, and you can change it.

Believe you are more powerful than you imagine.

The Power Of Your Subconscious Mind

Have You Ever Considered The True Power Of Your Subconscious Mind?

When was the last time you consciously thought about beating your heart…

Or breathing through your lungs…

Or digesting your food…

Or any of the other millions of programs your sub-conscious mind controls every day of your life.

Just like all of these life sustaining programs are being run and controlled by your subconscious, so are most of your programs that determine your health, wealth and happiness.

You Can Change The World

So many of us want to change everything around us, but resist so much the thought of changing anything about ourselves.

We don’t want to change our thinking, change our beliefs, change our habits.

We want to stay comfortable, safe inside our comfort zone.

The problem is, staying safe and comfortable leads to old, tired, miserable, and disappointed in all the things we didn’t do.

We only get one shot at life, so why not live life to the fullest, and who knows – you might just find you can change the world!