Pain Is Inevitable But Suffering Is Optional – And Here’s How To Avoid It

I’ve been doing a lot of thinking the past little while, and came to a powerful realization recently.

We all tend to do this, especially those of us who work from home and aren’t always surrounded by other co-workers and distractions.

Fortunately, once we become aware of it, we can do something about it too.

Watch today’s video to see what I mean.